The Inside Out Series
Hello, my name is Susie. I started the Inside Out Series because I wanted to encourage lighthearted and relatable conversations around anything and everything taboo! Each episode will feature a guest speaker; we’ll get down to the nitty gritty of what’s going on in their lives and then play a game of life on a desert island…hopefully one day we’ll have a mailbag too! You can find us on Instagram @susieflory or please email susie@susieflory.com for any inquiries. Thank you so much for listening!
The Inside Out Series
Liv Sharron- Cold Water Swimming
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Susie Flory / Liv Sharron
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Season 1
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Episode 2
Ah ha! The first episode where I do the interviewing (please bear in mind practice makes perfect)... This one features the lovely Liv Sharron who has started a cold water swimming movement called Chilly Dippers. We discuss the ins and outs of stripping off, bracing the cold, and the miracles it can do for your Mental Health!
SHOW NOTES:
- Conversations with Friends, Sally Rooney: https://www.amazon.co.uk/Conversations-Friends-Sally-Rooney/dp/0571333133